Body Wraps – Spa or At Home?

What’s the real difference between going to a spa and an at home body wrap?

Do It Yourself

By simply searching the phrase “body wraps” in Google or Bing, you are bound to come across many retailers of products you can administer by yourself in the comfort of your own home. With a just a little more effort, you will find extensive reviews of these products.

The most popular of these wraps are sold through It Works representatives and sells for about $25. The wraps are said to tone, firm, and tighten skin in as little as 45 minutes with progressive results in 72 hours. You can place the wrap on problem areas such as your stomach, back, arms, thighs, and chin/neck. However, there is a separate applicator for your face. It is recommended that you consume a lot of water (at least half of your body weight in ounces) while the wrap is on and during the 72 hours that follow. You also are not to eat while using the wrap.

The wrap detoxifies fat cells in your body, essentially causing them to shrink and expel the toxins. Most women claim to have lost two to ten inches with just one application. However, physicians warn that results should be viewed only as temporary and state that each body will react differently to the treatment. One woman reported no results, but was told that this was due to her medical history and the medication she currently was taking for her thyroid condition. According to WebMD, wraps are a great way to kick start a weight loss program, but must be maintained through more treatments or healthy diet and exercise.

One woman goes into detail regarding her experience with the wrap at: Additionally, she has posted pictures of her results. She states that she was wrapped at a party in the tummy and arm area and lost a total of seven inches after three days. She was asked to wear the wrap while sleeping to ensure the least amount of sweating possible. “Tools” used to secure the wrap in place included rubbing alcohol and plastic wrap. The blogger described the wrap to be very cold, but stated that she did feel relaxed.

Spa Treatments

Traditionally, body wraps have been done in spas and were first done with linen cloth. Treatments can cost anywhere from $85 to $125 depending on the spa and what type of treatment you decide upon. While some body wraps focus on promoting relaxation and in depth hydration, others, like their do-it-yourself counterparts, also boast to detoxify, slim, and reduce the appearance of cellulite. Body wraps that use algae, seaweed, mud or clay are treatments to detoxify the body and help to remove toxins through metabolic stimulation. Body wraps that utilize shea butter and rich lotions are hydrating treatments geared towards softening the skin.

The atmosphere of a spa is a little different than that of your house – well maybe. Most spas feature darkened rooms with flickering candles. Soft, calming music plays in the background and probably just a hint of lavender or some other relaxing scent will linger in the air. Some spas will start off with a body scrub. Then, the remedy will be applied to your skin and you will be wrapped in a thermal blanket or plastic to help keep you warm. After about thirty minutes, it is common that you will be asked to rinse and lotion applied. Many recommend going to a spa in which a massage therapist administers the product. Estheticians will apply product to your skin, however, massage therapists often incorporate massage techniques into their application.

Most women report that they greatly enjoy attending spa treatments and feel extremely relaxed after doing a body wrap. Reviews mainly consist of comments on the spas interior, staff, and so forth. However, one review stated that a women on a cruise ship lost 18 inches throughout her body from visiting the ship’s spa. Many consumers recommend that if you are seeking a spa treatment, to go for a high-end spa to help ensure quality service.

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Can Body Wraps Help You Lose Inches In Time for Special Event?

Celebrities and very well-heeled clientele have been going to spas for years just before a big event like a movie premiere to get a body wrap to shed inches and look noticeably thinner. But before you rush out to make an appointment at the salon, be warned: The average cost of getting a spa wrap is around $200. The price isn’t all that surprising when you consider that a spa tech must first soak the “wrap” (usually terry cloth strips) in the body wrap solution and then apply all over your naked body. Next, you have to let the terry cloth strips sit on your skin for about an hour before they must be removed. In all, plan on investing not only $200 but also 3-4 hours of time to get the wrap applied.

The good news is: Body wraps do help you shed inches in just one application-at least if you have them applied at the spa. Of course, the bad news is that there are a lot of home wraps on the market that promise the same inch-shedding results but are made from cheap or inferior ingredients-and so they just don’t work. But before we get into shopping tips, let’s take a look at why the high quality spa body wraps shed inches in such a short amount of time so we know what to look for when buying a home wrap.

High quality wraps are made from high quality, all-natural ingredients-period. This is because the ingredients perform two functions that help you shed inches, including:

1. Flush Toxins from Skin Cells: Toxins are any substance your body cannot recognize or absorb. Believe it or not, this includes just about everything you eat or drink because any additives, preservatives, or synthetic ingredients of any kind are considered toxins by the body but found in virtually everything we ingest. When we are younger, the body can quickly flush toxins but as we age, it cannot eliminate them as quickly and some end up getting stored as toxins in our fat cells. Because these toxins are stored next to fat cells that virtually “lock them in”, your body can never burn those fat cells until it first eliminates the toxins. One of the ways body wraps shed inches in such short time spans is by free up those trapped toxins so your body can finally burn those fat cells for energy-and eliminate fat dimples and cellulite in the process.

2. Temporarily Elevate Metabolism Rate: And for the best body wraps, the ingredients also help temporarily elevate metabolism rate so your body can burn more fat cells once the toxins are flushed. Typically, high quality wraps will continue to purge toxins and help burn fat deposits for up to 48 hours after application.

The “wrap” itself is only used to help your body absorb more of the ingredients by keeping them in constant contact with your skin and applying slight pressure. But in the end, it is the ingredients that ultimately determine the effectiveness of the wrap and how many (if any) inches you shed.

Concluding Thoughts

High end spa body wraps do help you shed inches by first purging stored toxins and then elevating metabolism rate to help your body burn off excess inches in your arms, legs, thighs, hips and buttocks. However, cheap wraps made from inferior or synthetic ingredients may make the problem worse because synthetic ingredients are often considered toxins by your body-so they might be exaggerating your problem instead of fixing it. Therefore, only buy body wraps made from herbal 100% organic ingredients-otherwise, you could be wasting both your time and money. But if made from herbal, 100% all-natural ingredients, home body wraps can and will help you lose inches in time for a graduation, vacation, or any special event!

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The Allure Of Body Wraps And What They Can Do For Users

Many wonder why people invest in the final body applicator wrap. These wraps are not a product that will work overnight, but they do give results. There are a multitude of reasons people get them, and love them. Among those reasons are:

Weight loss – many report losing pounds from the wraps.
Reducing cellulite – some claim the ultimate body applicator wraps cut the simply appearance of cellulite.
Fat loss – people say a body wrap will melt fat away right through the skin.
Detox – removing toxins through the skin is possible, and body wraps are one way to do so.
Slimming effects – many users enjoy the slimming effects of using the ultimate body applicator wrap.
Relaxation – There’s something about using the product that helps de-stress.

More About Body Wraps

The final body applicator wrap is a type of wrap that covers the body in various trouble areas such as the chin and neck, waistline, arms and other areas. It works by firming the area, removing toxins, and basically subjecting the body to healthful lotions which improve elasticity, reduce cellulite and remove inches.

It takes about 20 minutes in most cases, and comes in various types and sizes depending on the client’s problem areas. Distributors instruct buyers on how to use them, and keep in touch with them should they want to order more.

The Various Types of Body Wraps

There are many types of wraps in addition to the ultimate body applicator wrap out there and in spas. The following are the most popular types.

Mud – The mud wrap has the skin covered in mud, and is said to tone and slim down the body, hydrate it, firm and cleans the skin and of course soothe and relax tired muscles.

Algae – Algae is known to have minerals and enzymes within that hydrate skin, encourage better circulation, detox the skin and leave a person feeling fresh and vibrant.

Clay – Clay has similar effects to mud, but has a few more oils and herbs that can relieve pain and cause one to lose weight via sweat.

Herbal – There are many herbal solutions that work wonders for the human body. Anyone who desires softer skin, and detox qualities as well as reduction in cellulite appearance should consider this type.

Cellulite Treatment – A wrap dedicated to cellulite removal these feature a combo of herbs and oils, and can help when one is working on eating less and getting more physical. It’s like a triple threat when the three are combined.

Seaweed – Seaweed is a very organic choice when it comes to wraps, and has many of the same benefits as the above listed wraps.

Compression – This type of wrap wraps one tightly in bandages soaked in herbs, clay, minerals and other organic ingredients.

Can Wraps Encourage Weight Loss?

Many report losing weight with the ultimate body applicator wrap, and even claim lasting effects from them. Seeing picture proof or having a friend that has experienced results will make one more confident this is true. Like with any weight loss product, one should watch what they eat and get exercise for the best results.

Many use the body wraps before a special event, as heating the body and exposing it to healthful elements will help them lose weight, and detox the body to have a glow and feel more confident. Spot reduction is guaranteed in most cases, so it’s a great method for dropping a few pounds on the fly. Anyone who is curious should get with a distributor and learn more about the product.

Dream Big Live Lean is a body wrap specialist company currently offering their high quality body contouring application in seventeen countries worldwide. This well-established company offers contouring cream with wraps to improve skin tone and texture, reduce the signs of cellulite and so much more. The company is always looking for new distributors who can sign up and enjoy online training and support via the company’s easy to use website. Dream Big Live Lean offers an extensive range of products via their online store, complete with secure and encrypted payment options. The company has an informative site, enabling distributors and clients to learn as much as they can about the products before making a final decision. To find out more, visit

10 Benefits of Anti-Cellulite Body Wraps to Lose Weight

Body wraps are all the rage these days. You might have even seen billboards of TV commercials touting the miraculous slimming benefits of these treatments. Women arrive at the spa in the morning and leave an hour later, suddenly three dress sizes smaller and completely free of cellulite!

What is a body wrap?

A body wrap – also known as a ‘body cocoon’ or ‘body mask’ – is a non-surgical treatment done at a spa or DIY home treatment created to enhance the health and appearance of skin, and/pr reduce body measurements. A nourishing oil or mineral-rich formula is applied to the spa guest’s limbs and torso before they are wrapped in cotton, maylar bandages or plastic film. This promotes the extraction of dirt, toxins and excess water from the skin.

While most wraps are performed on the entire body (minus the face and genital area), some such as cellulite and bust wraps- are applied to certain areas alone.

For a garden-variety body wrap, you lie on a massage table and get rubbed own with an exfoliating scrub, in t whatever variety you picked from the menu (most spas offer a few options). After you rinse off in the shower, the therapist applies the wrap ingredients (maybe seaweed, mud, clay or an herbal or fruit product) to your body, covering it with a layer of plastic wrap. When you’re all wrapped up, you might be further covered with sheets, towels and thermal blankets. And then you’ll be left alone to relax and sweat for about 30-minutes to one hour.

So, those are the facts-but the unwrapping point is where fantasy (and advertisements) start to separate from reality. The spas want you to believe that you’ll be emerging from your wrap as if from a cocoon-a completely relaxed, moisturized, detoxified, cellulite-free and noticeably slimmer butterfly. But, if you’re familiar with the phrase ‘too good to be true’ – a we think you are—you probably won’t be surprised to learn that the results probably won’t be so dramatic. Experts warn especially not to expect medical results for conditions like arthritis.

As long as you’re not expecting to permanently lost 10 pounds and 3 inches off your waist, there are some benefits to body wraps. No one will argue that it feels pretty cozy to be wrapped up and left to relax in a dimly lit room for a half-hour or so. Your skin will most likely feel soft and supple after being slathered in moisturizers. And you could lose some water weight and see improvement in your cellulite-but just be prepared for the results to diminish after a couple of days.

So, without further ado, here are five benefits of body wraps. Just be sure to take any spa claims with a grain of (sea) salt.

What Health and Beauty Benefits Does a Body Wrap Treatment Provide?

The pampering experience of a body wrap can provide multiple benefits, depending on the type chosen:

• Detoxification: Body wraps featuring detoxifying algae; seaweed, mud or clay can help rid the body of toxins through metabolic skin cell stimulation. As your largest organ, detoxification of the epidermis can have a significant effect on your health and overall well being.
• Temporary inch and/or weight loss: Wraps with detoxifying ingredients teamed with firmly wound bandages will see you seat out any excess water and toxins, and also tightening your skin. This can temporaratily improve the contours of your body and see you lose a dress size or two.
• Dead skin removal: Wrap treatments comprising an exfoliation stage will see dead skin cells lifted, providing you a smoother complexion top-to-toe and a flattering glow. You can choose to enjoy a body polish before your wrap if exfoliation is not include as part of your treatment.
• Intensive miniaturization: The vast majority of wraps comprise of moisturizing ingredients to hydrate, nourish and smooth your skin for improved condition.
• Relaxation: Once you’re fully wrapped by your esthetician, you’ll be left to relax for up to 30 minutes. This will provide you with valuable -and real-mental physical downtime.
• Removes dead skin and moisturizes: Dead skin is something no one wants lingering around, it makes your skin look dull and stops your body from absorbing moisture. While you sweat during a most types of body wraps, not only are the toxins removed from the body, but the dead skin is loosened as well.

• Improves skin elasticity and regeneration: Over time, your skin loses the ability to stretch and return to normal – This leads to stretch marks and wrinkles, but depending on the type of body wrap, many anti-cellulite wraps contain antioxidants, essential fatty acids and vitamin A, all of which can help to rebuild the elasticity of the skin. It also makes your skin more supple by increasing blood flow to the surface, regenerates damaged skin cells, produces collagen to firm and tone the skin and reduces the appearance of wrinkles and fine lines.
• Reduces cellulite and helps tone the skin: body wraps can help aid the shaping of skin so it’s smoother and tighter by direct diffusion of vitamins and minerals. Additionally, if cellulite is a problem, a seaweed wrap may help to reduce the undesirable marks left on the skin.
• Increased metabolism – During the wrapping time, increased perspiration (which can be energy intensive) and circulation, a sign that the metabolism has increased, resulting in the loss of inches, excess water from fat cells and the release of excess toxins.
• Anti-Aging – Soft, hydrated, detoxified skin is the result of an anti-cellulite body wrap. Skin free of toxins, reveals skin to be smoother, tighter, more radiant youthful skin.

Do’s and Don’ts for DIY Anti-Cellulite Body Wraps to Lose Weight Fast

Body wraps are a cosmetic procedure, which is meant to create a greenhouse effect in problem areas of the body using special wrapping clothes or specialty wrapping material. Generally, body wraps is a procedure done by professionals in day spas, but they can be done at home too.

How Do Body Wraps Work for Fat Loss?

The aim of the procedure is for the skin to be nourished by all the necessary substances contained in the wrapping mixture. The pores get narrow and skin texture is slightly smoothed. Wrapping promotes the resorption of cellulite plaques, gives the skin elasticity and smoothness, reduces the volume, and enhances blood circulation.

Preparing for Body Wraps

• Clean the skin with a scrub or peeling with sea salt or seaweed extracts. You can massage problem areas using a scrub.
• The mixture for wrapping should be smooth and elastic; otherwise you will not be able to apply it to the skin.
• The mixture is applied in thick or a thin layer on problem areas -thighs, buttocks, and abdomen. Wrap the treated areas with a plastic film for it to warm up and better absorb the microelements contained in the mixture or prepared product. The film will retain heat and not allow the product to dry. Then wrap yourself in a blanket or sleeping bag, if you have one. Some body wrapping require you to move around.
• When wrapping time is complete, wash off the remains of the wrap in the shower and you can take a bath with sea salt afterwards then apply anti-cellulite cream or a tonic.
• The course of home wraps should include 5-10 more procedures. It is best to repeat them every two days or as directed.
• If contraindications are experienced, consult with your doctor.

Types of Body Wraps

1. Weight Loss Body Wraps
An effective wrap for weight loss and cellulite is made with honey + 2ml papaverine (ampoules) + 2ml caffeine (2 ampoules). Mix the components, apply on the skin with massage movements (abdomen, buttocks, thighs), cover with a film and leave for 3 hours; put on warm clothing or underwear. For better results you should move —do sports, cleaning, or dancing. Then take a shower and apply body cream.

2. Anti-Cellulite Body Wraps
For anti-cellulite wraps, you can use clay, algae, mud, essential oils, warm honey, etc.
One of the options is 2 tablespoons of kelp or seaweed (available at drugstores). The algae should be mixed with warm water and left for 15 minutes to swell. Then add the yolk of 1 egg, 10 drops of essential citrus oil and 20 drops of camphor oil. Mix the components well and spread a think layer over problem areas. Wrap with a film. The wrap is rather messy, so you will need oilcloth and a sheet and a blanket to wrap yourself with. Lie down for 30-60 minutes. Then, take a shower and apply body cream.

Oil Body Wraps as Cellulite Treatment

The basis of such wraps is wheat sprout oil, hazelnut oil, almond oil, and jojoba. Add essential oil or blend of essential oils. For 20 ml or base oil, add 3 drops of lemon, juniper and lavender oil. Make sure essential oils are thoroughly mixed and then added to the base oil.

Apply the oil mixture onto the problem areas, and then wrap the body with a plastic film. It is desirable to put on warm clothes. You may actively move or lie under a blanket for 0.5-1 hours. Then, take a shower and apply anti-cellulite cream.

Body Wraps with Green Tea

Ingredients: 5 tablespoons of powered green tea, 2 tablespoons of honey, half a teaspoon of cinnamon, hot water.

Preparation: Pour boiling water over the powdered tea to get a paste, then add honey and cinnamon and mix until smooth. Apply the warm mixture onto the problem areas, wrap with foil and lie down under a warm blanket for 30-60 minutes. Wash off with warm water and apply anti-cellulite cream with massaging movements.

Effect: fights cellulite wonderfully, smoothens and awakens the skin, tighten and strengthens it, produces an antioxidant effect. Green tea wrap is contraindicated to people suffering from varicose veins and appendages inflammation.


• Drink 3 liters of water daily to keep skin healthy and hydrated.
• Increased amount of toxins in the blood also causes cellulite on the skin. Use detoxifying juice or syrup once per month to flush toxins out of your body.
• Eat clean, alkaline and unprocessed salt to lessen the occurrence of cellulite.
• Consume fish or fish oil pills for skin nourishment. They add elasticity to the skin, thus reduces cellulite.
• Workout regularly.
• Eat a healthy diet of fresh green leafy vegetables and fresh low glycemic fruits.
• Use milk based moisturizer twice a day to trim down cellulite.
• Cut down on consumption of salt and sugar.
• Include honey, carrots, and wheat and gluten, broccoli and protein rich meat to minimize the occurrence of cellulite.


• Avoid fried food, junk food, spicy sauces and salty snacks while using the treatment for cellulite reduction as it increases cellulite in your body.
• Dehydration is the main cause for a variety of skin problem including cellulite. Drinking inadequate water, drinking a lot of carbonated drinks and soda also causes cellulite, so avoid them.
• Post pregnancy cellulite needs to be treated only after 40 days of delivery. Starting cellulite treatment earlier than 40 days may cause side effects on the skin surface for women who have had Caesarean stitches on the body.

How To Do Body Wrap At-Home

The body wrap is a beauty treatment that helps you tone up and tighten your body, improve your body circulation and detoxify your body. There are many spas that offer different types of body wraps like chocolate, aloe Vera, seaweed body wrap, etc. Body wraps basically work in two stages through absorption and squeezing. By wrapping the body, the pores get opened and fluids are extracted or absorbed by the wrap. This stage is called the absorption stage of the body wrap. Once the fluids are extracted, empty pockets are left in between the cells that when squeezed together, makes the body thinner and leaner than before. This is called the squeezing stage.

Now, not everyone has the time and the patience to go to the spa to get a body wrap done. This is when you should give yourself a partial or full body wrap in the privacy in your home with the help of home body wraps. Not only do you save time in this way, you also save money as the kit basically costs about 1/3 of what a salon may charge for the same wrap!

When applying a body wrap at home, it is necessary to choose a place in your house where you will not be disturbed for an hour. You need some space where you can lie down comfortably. To do this, you can put a camping mattress on the floor, or a plastic sheet to avoid any. Once this is ready, keep some towels handy to wipe yourself after the body wrap and a blanket to wrap yourself warm, if needed.

The next step lies in mixing the body wrap and smearing in onto the body, as you would a suntan lotion. Then the blankets have to be wrapped around your body. Sit in this wrap for half an hour to one hour, and then when you wash yourself, you are sure to be happy looking at your body that has become more slimmer and compact. However, there are some tips to be kept in mind when applying a body wrap.

It is always better to have a warm shower before applying the wrap as this opens the pores of the body and facilitates better absorption of the body wrap. The thermal blanket can be used to keep yourself warm if you feel cold with the body wrap on. It is always better to drink lots of water both before and after the body wrap helps in flushing the toxins out. It is also advisable to stay away from caffeine, soda drinks, sugar, fried fatty foods and alcohol for 48 hours after the body wrap, to experience a better effect from the body wrap.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional body wrap advice.

Body Wrap Treatments – Herbal Body Wraps Vs Mineral Body Wraps

Body wraps are initially eminent among people who yearn for certain weight loss or those who want their skin form and texture improved. Eventually, body wraps have become even more popular since it beneficial use in therapies or treatments, particularly in detoxifying the body from toxic substances, which can be detrimental to the health. Using body wraps provides both outward and inward health benefits.

About body wraps

Specifically, body wraps are designed to help in eliminating bodily toxins through skin pores. Using body wraps help in stimulating blood circulation and in relaxing the muscles. Body wraps also help in removing those excess or unwanted fats and fluid from the tissues. Moreover, use of body wraps help essential minerals restored, pains in joints and muscles reduced or relieved, and skin are toned, tightened, softened, and nourished.

Body wraps directly work on your body’s skin cells. These contain elements intently designed to draw out those excess fluids and fats stored in cells of the skin. Consequently, excess fluids and fats accumulate in skin cells due to aging, toxins build-up, lack of exercise, and unhealthy diet.

How are body wraps used

Body wrap treatment or therapy involves simple procedures. Normally, it is the neck, arms, torso, and legs, wrapped with elastic bandages or cloths. The body parts are either soaked with some mixture (e.g., cream, lotion) or dry when wrapped. Before wrapping, the skin is lightly brushed first to loosen the skin and to take out dead skin cells. Then elastic bandages or cloths are wrapped around these body parts in a distinctive sculpting method to help relieve or improve certain problem areas. Toxins and excess body fluids and fats are removed while the cloths remained on the skin for about 30 minutes.

Herbal body wraps vs mineral body wraps

Both herbal and mineral wraps are among the countless different kinds of body wraps available in the beauty and health treatments market.

Herbal body wrap treatment.: This therapy provides a completely natural alternative way to detoxify the body from toxins and excess fluids, which results to an improved holistic wellbeing. Herbal body wrap treatment is capable of contouring and slimming your figure in an hour or so. This treatment is even helpful to relieve pain due to illness or injury. It also helps in improving skin condition, toning and tightening it for an enhanced appearance and texture.

Usually, use of herbal body wrap is suggested for a preliminary period of once every week, and for up to six weeks of use, then later on reduce to once a month as maintenance. You can use the wrap either nude or with underclothes. Herbs can be prepared in mixture or in solution. For herbal mixture, herbs and other more ingredients are all mixed with distilled water, then boiled on stove for approximately 30 minutes. Wait for the mixture to cool before use. Either you apply the mixture directly on the skin of problem areas, or you soak the elastic bandages or cloths into the mixture then wrap it around specific body parts. Leave for 45 to 60 minutes, and then wash away with water.

Mineral body wrap treatment. This treatment specifically includes combination of mineral solution with body cloth or bandage. Mineral body wrap therapy helps in reducing those unwanted cellulite or body fats that unfortunately disfiguring the human body. Either soak the body wrap material directly into the mineral solution or apply the solution directly to the cloth instead, then wrap the cloth around the body portion to be improved. You are suggested to perform some exercise movements while portions of your body are wrapped with mineral solution to achieve better results.

Herbal body wrap treatment may be proven successful in detoxifying the body from toxins and excess fluids and improving skin condition, but less effective in terms of contouring and improving body figure. In contrast, mineral body treatment has more potential to reducing or removing unwanted body cellulites, thus achieving an enhanced body figure and desired weight loss. Generally, all body wrap treatments are helpful in improving one’s wellbeing. However, to maximize the effectiveness of each treatment, it would be best to have basic information of the treatment, particularly of the benefits, before selecting.

Resort and Spa Formulator for slimming seaweed treatments and herbal body wraps Maria Wilson formulate seaweed body wraps formulas and spa treatments for many different issues including Tighten Loose Skin as well as those that want a plastic surgery alternative inf hte form of skin firming creams or wraps.

Top 11 Types of Body Wraps

There are many different types of body wraps to choose from. It is important to remember that all body wraps serve some purpose to a healthier lifestyle. Anywhere from simply moisturizing dry skin to detoxification and even inch loss, body wraps can provide the results you are seeking.

While most body wrap treatments require some sort of compression to achieve inch loss, not all inch loss is necessarily achieved by the compression. In other words, most all products used for body wrap treatments will give achieve some sort of inch loss. However, better inch loss is obtained when a compression type, or elastic bandage, is used.

Here are most of the different types of body wraps available. All of the body wrap treatments below are not based upon sweating or water loss to achieve their particular results.

Algae: Algae, which is also known as seaweed, is applied to your entire body. The algae paste is applied warm and you will be cocooned in blankets to stay warm. Algae is used to nourish and detoxify the skin. One must be careful in considering this wrap if they are allergic to iodine or shellfish.

Clay: This is similar to a mud wrap (see below). There are many different types of clay and each one is used for different therapies. However, clay is primarily for detoxification and to diminish cellulite as it helps to rid the body of excess water. Specific aromatherapy oils may be added to the clay to not only smell good, but also to provide additional results.

Compression: This is by far the most popular of body wrap treatments for inch loss. This wrap can easily be classified as a “mummy wrap.” Though most all body wraps require some kind of wrapping or cocooning, the compression wrap always uses elastic bandages to achieve maximum results. Although the products used for this wrap can vary from aloe vera, clay, herbal, and mineral; the mineral body wrap being the most popular compression wrap.

Cryotherapy: A cold wrap treatment, designed to control excess fluid in the hip, leg and thigh areas. Cryotherapy is used mainly to help with fluid retention. Because of the coolness of this type of wrap, the circulatory system is stimulated, helping the body to rid itself of the excess fluids. Although this wrap is very effective, if you have a low tolerance for cold, then this is probably the most uncomfortable wrap available.

Herbal: Cotton cloth, muslin or elastic bandages are soaked in an herb-infused solution and you are wrapped firmly and cocooned in plastic and in blankets to keep you warm. Used for skin softening and inch loss body wraps.

Mineral: Mineral body wraps, which are also called compression or active wraps are the most popular for inch loss. These body wraps mostly contain calcium, mineral, potassium and other pertinent minerals to help with detoxification. This is the wrap is uses the elastic bandages that have been soaked in the mineral solution. You are wrapped very tightly, but not too tight as to cut off circulation and then you will be doing light exercise for one hour while in the wrap. The bandages help to compress the fat cells, the minerals help to release the the toxins in between the fat cells and the movement keeps the lymphatic system working to help flush the system. The mineral wrap is also known as the slimming body wrap.

Mud: Mud, like clay, can help to pull the impurities from the body when it is drying on the body. Mud treatments are used to help with water retention and may may help ease arthritis and soothe minor skin irritations.

Niacin: The niacin wrap is designed to promote circulation to break up and help rid the body of trapped toxins. With this particular wrap you will be slathered with a cream product and then wrapped firmly with a plastic film to keep the product close to your skin. You will then relax for one hour cocooned in blankets to keep you warm.

Paraffin: Paraffin is best known as an addition to a manicure or pedicure. With a manicure or pedicure you “dip” your hands or feet into the wax after a lotion or cream are applied. The heat of the wax helps the lotion or cream to penetrate the skin and the wax keeps the heat in.

When using paraffin as part of a body treatment, the paraffin will be brushed on your body after a lotion, cream or oil is applied. You will then be cocooned in blankets to keep the heat in. Not only does this type of body treatment have a softening and moisturizing effect, but also helps to reduce aches and pains of the muscles and joints. Many arthritis sufferers use paraffin as daily home treatments. This treatment is very popular during the cold winter months or in very dry climates.

Parafango: This body treatment is much like the Paraffin Wrap above. “Fango” means mud in Italian. This treatment uses a warmed mixture of paraffin wax and mud to help stimulate the skin and pull out toxins through the skin.When combing the paraffin with mud, you get a double whammy of a treatment. The mud helps to detoxify the body while the paraffin keeps the mud “glued” to you to achieve maximum results. You will need to relax and lie still for about 45 minutes while being cocooned in blankets to keep you warm.

Seaweed: Your body is slathered with a warm mixture of seaweed. You will then be cocooned in a plastic sheeting and then you are wrapped in a heated blanket. The seaweed wrap is a great detoxifying wrap as it is very high in minerals. However, if you are allergic to iodine, then caution should be taken.

There may be some contraindications to some of the body wraps listed above. If you have any concerns at all when you visit your salon or spa to experience a body wrap, make sure you ask questions and if needed, seek a doctor’s advice.